I definitely think cutting down on condiments could be a good idea. It's a hard habit to break, but I've definitely seen that when you add condiments it can increase the calories to a really high level. I definitely have to try and drink more water. I usually only drink it when I'm exercising.
no subject
I definitely think cutting down on condiments could be a good idea. It's a hard habit to break, but I've definitely seen that when you add condiments it can increase the calories to a really high level. I definitely have to try and drink more water. I usually only drink it when I'm exercising.
Stacey