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[personal profile] geeklover80
I've basically been trying to lose weight for four years. I'd exercised and "dieted" before but that was when I got serious about it and kept up with exercising. I haven't had complete success with it. When I first started, I did lose 20 pounds but then gained it back. And there was another time when I lost about ten pounds, but again I gained it back. Part of my problem, is that I'm not good at dieting. I've learned to cut some stuff out, like I rarely drink soda anymore, but I have other vices I can't stop(I have a horrible Keebler Soft Batch cookie addiction.) I think if I had to choose one to do, I should probably do it the other way around and diet without exercise. My boyfriend's mother has been dieting for awhile, and she's been losing weight even though she really doesn't exercise at all.

When I moved in with my boyfriend, they had a Wii, so I would do Wii fitness all the time, but I got kind of down because the results fluctuated wildly. Sometimes I'd lose a pound or two, but more often than not I'd either gain a few pounds or stay exactly the same. My boyfriend was struggling with his weight as well so we decided to try going vegetarian. But that still doesn't necessarily mean eating the healthiest of foods. But we've done that, we're taking vitamins and we joined a gym. My boyfriend has been telling me that he's een noticing some changes. And I've definitely noticed it in him. But we hadn't really weighed ourself. So I told my boyfriend that the other night, and he said we should go to the supermarket, where they had a scale. I was very nervous and then was disappointed that I hadn't lost anything. My boyfriend says that your actual weight number isn't that important and we've only been doing this for a little less than a month. But still, I thought I'd have at least lost a little something instead gaining weight. But Mike still says he's seeing changes, and like I said he's definitely changing (his butt is in danger of being displaced by his biceps, as my favorite body part of his) so we'll just keep doing what we're doing, with a few tweaks.

Stacey

Date: 2013-01-30 08:25 am (UTC)
From: [identity profile] twisting-vine-x.livejournal.com
The two things I would suggest would be gluten and sugar. I cut out gluten and shed weight like it was water, and I've since added sugar to the no-eat list, and the result has been that I keep putting new holes in my belt. My entire health overall is a bajillion times better, too, so - maybe worth a try. :)

Date: 2013-01-30 09:39 pm (UTC)
From: [identity profile] geekslave.livejournal.com
I've seen non-gluten items that I've been curious about. One of the problems with cutting sugar isn't just how better it makes some things taste, but that sugar is in SO many things, even fruit. I've cut back on sugar, but haven't cut it out completely.

Glad you found something that works for you.

Stacey

Date: 2013-01-31 04:10 am (UTC)
From: [identity profile] twisting-vine-x.livejournal.com
Yeah, I hear you on it being in everything. I'm completely sugar free right now - including cutting out fruit - and it's definitely tricky. The one thing I'd really suggest is using Stevia instead of sugar. It's herb-based, and it tastes almost exactly like sugar, and I use it in all my cooking, or just eat it off my fingers when I want the taste of sugar. :)

Date: 2013-01-31 04:23 am (UTC)
From: [identity profile] geekslave.livejournal.com
Stevia. It doesn't taste like artificial sweetener, does it?

Stacey

Date: 2013-02-01 04:30 am (UTC)
From: [identity profile] twisting-vine-x.livejournal.com
I'm not sure what artificial sweetener tastes like (I'm guessing like chemicals? I know I tried one Stevia thing that definitely did taste like chemicals), but the kind I use - New Roots - is absolutely frakking delicious. I might even choose it over real sugar.

http://www.google.ca/imgres?um=1&hl=en&client=firefox-a&sa=N&tbo=d&rls=org.mozilla:en-US:official&biw=1600&bih=770&tbm=isch&tbnid=n00GLZn7PG899M:&imgrefurl=http://www.supplementreviewer.com/new-roots-stevia-sugar-spoonable-250g-or-454g.html&docid=jVePgYKx_Jp9_M&itg=1&imgurl=http://www.vitamart.ca/images/T/New-Roots-Stevia-Sugar-Spoonable-250g.jpg&w=550&h=550&ei=qkQLUb2oLNDLyAHdooDICQ&zoom=1&iact=rc&dur=1026&sig=108481834990807945461&page=1&tbnh=182&tbnw=182&start=0&ndsp=28&ved=1t:429,r:0,s:0&tx=101&ty=56&ved=1t:3588,r:0,s:0,i:82

... That is quite the link. XD

Date: 2013-02-01 06:39 am (UTC)
From: [identity profile] geekslave.livejournal.com
A huge link. :) I'll have to try that stuff.

Stacey

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